People today are bombarded with messages through social media, popular culture, and world events. All these issues dramatically affect how the majority of us navigate through the uncertainty of life and engage in career development.
Instead of being insincere and hypocritical to the woes of TikTok influencers, Instagram, video gamers or phone addicts; let's be innovative problem solvers that help find and create solutions in order to navigate through the woes of life. In this blog, I like to share 7 ways to do just that.
Strengthening Emotional Resilience
Sadly, as the result of the COVID-19 pandemic, the housing crisis and rising food costs throughout Canada, many people, especially young people today have adopted the coping and hoping mentality. It's now becoming even more difficult than ever to set their eyes on the global crisis such as, Israel-Gaza War, the War in Ukraine, let alone the US election. Whether this speaks to you or not, we can all benefit from strengthening our emotional resilience by:
Staying Positive by focusing on what you can control, rather than the larger, uncontrollable woes of life like I have mentioned above.
Developing Emotional Intelligence by practicing how to manage your stress and anxiety. By doing so, it will help you keep a clear head and make better decisions.
Seeking Support by leaning on mentors, friends or a career coach for guidance. Talking through your concerns can provide clarity and encouragement.
Adopting a Careerpreneurual Mindset
Career-oriented + entrepreneur = careerpreneur
Become an Independent Agent by being proactive in scripting your own career path.
Shifting Mindset by equating personal growth and development as a promotion.
Revision Work-life by adapting to the Aspects of Well-being Model.
Invest in Lifelong Learning
The Aspects of Well-Being Model suggests that life is multidimensional. By shifting the way we view work-life through a holistic lens, one can begin to achieve greater life outcomes. Let's break free from simply associating learning as part of college or university life.
Upgrade Your Skills and know that during a crisis, companies often look for candidates with multiple or specialized skills. Take online courses or attend workshops to stay current.
Earning Certifications in high-demand fields (e.g., data analysis, cybersecurity, project management) can boost your marketability.
Obtaining Cross-Skills by learning complementary skills that make you more versatile and attractive to employers.
Research Market Trends
The job market is not stagnant, for this reason we can all benefit from:
Staying Informed by researching industries that are growing or adapting well to the financial crisis. For example, Healthcare, tech, and e-commerce often thrive during economic downturns.
Identifying New Needs because during a crisis, new problems arise, creating a demand for solutions. Find ways to position yourself in industries or roles that are essential or recession-proof.
Finding Freelancing and Gig Work if full-time jobs are scarce to gain experience and income.
Expand Your Network
Finding work is more than simply building a great looking resume to apply for jobs online. For a moment, think about 2 or 3 people you can reach out to if you were to lose your job today. If not, its your time to:
Engage in Online Communities by joining professional groups on LinkedIn, attend virtual webinars, and participate in industry events to make connections.
Leverage Personal Networks by reaching out to your network for advice, job leads, or introductions to potential employers.
Build Meaningful Relationships both for emotional support and for uncovering hidden job opportunities.
Develop a Flexible Career Plan
Let's beat the statistics by pursing a career that aligns with your interests and abilities well.
Set Short-Term and Long-Term Goals by creating a career roadmap, but be flexible with your timeline and adaptable to changes.
Diversify Your Options by considering a portfolio career where you combine part-time jobs, freelance work, or entrepreneurship while still pursuing your primary career goal.
Engage in Side Projects, Volunteer work, or Internships to build your resume and explore new fields that interest you.
Stay Financially Prepared
Without financial well-being, those fortunate enough to pursue their dream job may quickly realize that life is still out of control.
Build an Emergency Fund to help you weather periods of unemployment.
Practice on Budgeting to reduce unnecessary expenses and live within your means. This will help you feel more secure while job hunting.
Invest in Self-Care for long-term resilience. Burnout will make it harder to make sound decisions.
Learn more through Holistic Career Coaching
Are you ready to make your career goals a reality through holistic career coaching?
Yules Chan (BFA, CWS, CCS) is a CPC registered career development professional in Calgary who is motivated in providing holistic excellence by finding your hidden genius through the world of employment.
For more information go to Brilliant Person Career Coaching or call +1 (403) 891-2673 for a 15-minute complimentary consultation. We provide both in-person and online services.
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